What exactly is EMS?
Electrical Muscle Stimulation or EMS sends impulses to muscles, helping them contract more times than a conventional workout will allow – without straining joints. This allows for you to achieve a more effective workout with less impact and in less time. A simpler workout that offers all the benefits of a 2-hour HIIT session in just 20 minutes.
20 minutes a week is all you need to reach your wellness goals.
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