The Science of Infrared Therapy: Does It Work?


There’s a lot of buzz around infrared light therapy these days. Some people swear by its healing effects, while others are more skeptical.

So, does infrared light therapy work? What does science say?

In this blog post, we’ll take a closer look at infrared light therapy and explore the evidence behind it. We’ll also discuss the possible benefits and risks of infrared light therapy.

What is infrared therapy?

Several new treatments are being tested for the treatment of people with acute or chronic pain. Infrared light is one of them. Injured areas of the body are targeted with specific wavelengths of light.

Instead of harming the tissues and cells of the body as UV light does, infrared light promotes cell regeneration and healing. As a result, infrared light promotes quicker healing of deep tissues and alleviates pain by enhancing the circulation of oxygen-rich blood.

Infrared light has the potential to penetrate deeper into the skin, which allows it to relieve pain at a much larger depth than other types of light. As a result of this non-harmful strategy, it is possible to reap a wide range of health advantages without hurting the skin through UV rays.

How does infrared therapy work?

At a depth of 2 to 7 cm, infrared light can reach the skin’s innermost layers. Because it penetrates the muscles, nerves, and even the bones, it is an effective treatment for many ailments.

For the treatment of inflammatory disorders, several studies have indicated that infrared radiation with a frequency of between 700 and 1,000 nanometers is the most effective.

Infrared treatment allows people to reap the benefits of the sun without exposing themselves to dangerous UV rays. Additionally, there are no known risks or side effects associated with the use of infrared treatment. In reality, infrared light is perfectly safe for babies in the neonatal critical care unit, where it is routinely employed.

Photoreceptors in cells absorb infrared light. When light energy is absorbed, a cascade of metabolic activities begins, setting off a cascade of cellular processes throughout the body.

Infrared light therapy’s effectiveness may be attributed to nitric oxide, a chemical that is essential to the health of the arteries. The powerful cell signaling molecule nitric oxide helps to relax the arteries, fights free radicals to minimize oxidative stress, inhibits platelet clumping in the vessels, and controls blood pressure. Nitric oxide is a powerful molecule. As a result, this molecule improves blood circulation, which in turn allows damaged and wounded tissues in the body to get important nutrients and oxygen.

It is feasible for the cells to work properly and effectively because of the increase in blood flow to various sections of the body. For these reasons, this therapy promotes the regeneration and repair of damaged tissues, which reduces pain and inflammation.

Benefits of Infrared Light Therapy

This treatment has a wide range of functions in the human body. Pain alleviation, reduced muscular tension, relaxation, better circulation, and weight loss are just a few of the many benefits of detoxification.

Cardiovascular Health
Improved cardiovascular health is a major advantage of infrared treatment. The generation of nitric oxide, a critical signaling molecule for healthy blood arteries, is boosted by infrared light. Molecularly, this substance aids in arterial relaxation and inhibits blood clot formation in the veins. In addition to these benefits, it fights free radicals to keep oxidative stress at bay and keep blood pressure under control.

Blood flow can be improved by increasing the amount of nitric oxide present in the blood. Infrared radiation, on the other hand, accelerates wound healing and promotes tissue regeneration, decreasing pain and inflammation.

Pain and Inflammation
Pain and inflammation can be effectively treated using infrared treatment, which is both effective and safe.

It has the ability to penetrate all the way down to the muscle and bone layers of the skin. Using infrared treatment, which promotes circulation throughout the body, can help wounded tissues receive the oxygen and nutrients they need in order to heal.

Analgesics can assist alleviate pain and reduce inflammation, as well as protect against free radical damage.

Muscular Injuries
The mitochondrial activity in cells is enhanced by infrared treatment, resulting in the development and repair of new muscle cells and tissues.

When it comes to healing a muscle injury, infrared light can speed things up.

Why Pulse Performance?

Pulse Performance uses infrared light therapy to help you improve your health and well-being. We offer a variety of infrared light therapy services, including:

  • Pain relief
  • Arthritis treatment
  • Weight loss
  • Stress relief

Pulse Performance incorporates infrared light therapy to help you surpass health goals. Contact us today to learn more about our infrared light therapy services.